Sweet Sweat Review: Does It Really Work For Weight Loss?

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Sweet Sweat is one of the most popular weight loss products on the market, gathering well over 7,000 reviews plus a rating of 4.5 out of 5 stars on different popular retail sites.

Sweet Sweat is a cream created to work with a waist trimmer to help you burn those extra fat, by facilitating sweat production in your body.

It is important to note that sweat is mostly composed of water molecules. The real question is does enhanced sweating equate to fat loss?

To answer this question, this Sweet Sweat review will take a close and critical look at the ingredients contained in this cream, the potential side effects and clinical studies(if any) supporting the claims.

This will help you decide if it is worth spending on or not.

What Is Sweet Sweat?

 Sweet Sweat is a workout enhancing gel applied topically which boosts the circulation of blood and sweating during workouts.

The manufacturers of Sweet Swear claim that by increasing sweating, it promotes faster burning of calories, which ultimately leads to weight loss.

Additionally, Sweet Sweat is said to be effective in protecting users from muscle pulls, strains and shin splints.

Sweet Sweat is manufactured by a company called Sports Research Corporation located in California, U.S. It is a family run enterprise that has been in operation since 1980.

To put it in clearer terms, Sweet Sweat claims to work by creating a thermogenic atmosphere on the skin where applied, therefore boosting blood flow to the muscles.

Sweet Sweat Ingredients

One of the easiest ways to determine the effectiveness of a product, especially in the weight loss industry is to look at the ingredients.

Does it contain ingredients proven to work for weight loss? If yes, in what quantity?

Are these ingredients safe for consumption? Do they have any side effects?

These are some of the things to consider when looking at the ingredients list of any product.

So, let’s take a look at the ingredients contained in Sweet Sweat.

White Snow Petrolatum

Petrolatum is a blend of different hydrocarbons and is gotten from petroleum. It is popularly used in protecting the skin from irritation induced by wetness, dryness and others. It ultimately works as a moisturizer.

Brazilian Carnauba Wax

Carnauba wax is gotten from the leaves of a Brazilian palm tree known as Copernican prunifera. This ingredient is popularly used in the cosmetics industry for its glossy finish.

Acai Pulp Oil

Acai pulp oil is another ingredient found in Sweet Sweat. It is gotten from acai berries. It is popular among Brazilians as they have used it for hundreds of years for medicinal purposes, due to the fact that it contains powerful antioxidants. It is believed to be helpful in reducing the signs of aging.

Organic Coconut Oil

Coconut oil is gotten from the meat of coconuts. Coconut oil contains numerous health benefits. It works as a great moisturizer and can help in the treatment of eczema and other serious skin conditions.

Pomegranate Seed Oil

This is extracted from the pomegranate seed, and is effective in the treatment of skin conditions such as acne. Pomegranate seed oil also contains anti-inflammatory and anti-aging properties.

Organic Jojoba Oil

Jojoba oil has been shown to be effective in the treatment of sunburn. It contains anti-bacterial properties and works as an effective moisturizer. Jojoba oil is gotten from the seeds of a shrub usually found in the U.S and Mexico.

Virgin Camelina Oil

Another ingredient found in Sweet Sweat. Virgin camelina oil is rich in vitamin E and has a nice scent. It is an effective moisturizer and protects the skin from free radicals.

Squalane Oil (Olive)

This is a very good moisturizer for the skin and hair. Squalane is extracted from olives.

Aloe Vera Extract

Aloe Vera is one of the most popular plant extracts. It has been shown to be helpful in the treatment of skin conditions such as acne and healing of wounds.

d-Alpha Tocopherol (Vitamin E)

This is the natural form of vitamin E which contains anti-aging properties.


Sweet Sweat promises you a clean and sweet scent during and after a workout, this is achieved by the fragrance in the product.

How Does Sweet Sweat Work?

According to the manufacturers, Sweet Sweat works by helping you sweat in different parts of your body where the cream is applied.

And because energy is required to sweat, it means that the more you sweat the more energy you expend.

This helps you burn more calories faster, which then results in weight loss.

It is most effective when applied just before aerobic exercises or high intensity training.

What are the benefits of Sweet Sweat?

The manufacturers claim that the Sweet Sweat Gel has the following benefits:

  • It is effective in the prevention of muscle pulls, strains and shin splints.
  • Improves blood circulation to the muscles.
  • Boosts your warm up and recovery time.
  • Focuses on the parts of the body that respond slowly to exercise, such as the thighs, tummy and arms, so you can lose weight in the right places.
  • It Keeps you fresh during and after your workout.

How To Use Sweet Sweat?

The manufacturers of Sweet Sweat recommend that it should be applied before you start your workout regime.

Apply the gel to all desired parts of your body without rubbing it in.

Sweet Sweat should be applied directly to the skin, and not over any other cream or lotion.

To avoid friction and enhance your breathing, it is advisable to wear loose fitting clothes.

Then after your workout, wipe your body with a towel before taking a shower.

It is said that the gel is much more effective when combined with a waist trimmer which increases thermogenic activities around the waist line.

Are There Any Sweet Sweat Side Effects?

There aren’t any known side effects associated with the use of Sweet Sweat.

However, some users have reported that they experience skin irritation using it.

If you experience any irritation of rashes, you should stop using it immediately.

Avoid making it get to your eyes during application.

Sweet Sweat Reviews: What Are People Saying About This Product?

As with other products, there are mixed reviews and feedback from past and current users of Sweet Sweat.

People have different experiences using the product.

Some of the reviews are positive, some are negative.

Take Amazon for an example, as at the time of writing this, there are about 2,308 customer reviews. 65% of the reviews are 5 stars while about 20% rate it 2 stars and below.

Packages, Pricing and Where to Buy

Sweet Sweat can be bought from the official website, Amazon, GNC and a couple other online retailers.

Payment can be done via major credit cards and Paypal.

The manufacturers offer FREE shipping on orders above $75.

GNC offers free shipping for orders above $49.

Official website offers:

2 gel sizes 6.5 oz and 13.5 oz.

There are 3 options to pick from – original, unscented and coconut.

1 Jar 13.5 oz unscented / original: $49 + Shipping.

1 Jar 13.5 oz coconut: $50 + Shipping.

1 Jar 6.5 oz original / unscented / coconut: $33 + Shipping.


1 Jar 6.5 oz: $25.24 + Shipping.


1 Jar 6.5 oz: $29.99 + Shipping.

Money Back Guarantee and Refund Policy

You get a 90 day money back guarantee on purchases made through the official website, Amazon, GNC and Vitamin Shoppe.

Purchases from other retailers have to be followed up directly with those retailers.

The money back guarantee is only applicable to your first order and you have to provide a receipt of purchase.

If you want to request a refund, you simply have to generate a return authorization number from the website by filling in your order number and email address.

Ensure you indicate this number on the package you are sending back to for refund.

Does Sweet Sweat Really Work?

Well, if what you are looking for is to simply enhance your sweating, yea, it does.

However, if you are looking to burn fat and lose weight, you might be wasting your time using Sweet Sweat. This is because there is zero research or clinical study that supports Sweet Sweat for weight loss.

Sweet Sweat Review: Should You Buy It?

If your goal is to lose weight, then I don’t recommend using Sweet Sweat.

Yes, it does help you sweat but there is no scientific study that says sweating equates weight loss.

If you are looking to lose weight, it is best to go for a proven fat-burning pill.

Talking about an effective fat burner, my number 1 recommendation is PhenQ.

Why do I recommend PhenQ?

PhenQ is one of the strongest appetite suppressants and effective weight loss pills on the market.

PhenQ is a blend of natural ingredients that are proven to be effective for weight loss.

It can help you lose weight in certain parts of your body such as tummy, thighs and arms.

There are no side effects associated with the use of PhenQ.

And there are glowing and positive reviews from customers across different countries.

Here are a few of them:


Read a Full PhenQ Review