Updated: 18 August, 2021
Are weight loss pills dangerous? it depends. If they are made with natural ingredients that have been clinically tested, they are safe and can help with weight loss.
If you are looking to lose weight, you may be considering using weight loss pills that work without exercise over the counter to help you burn fat faster. The big question is, are these weight loss pills really safe for your health?
The truth is, there are good weight loss supplements and there are bad ones. And the major difference is usually the ingredients list. There are many diet pills out there that claim to be effective but contain harmful ingredients that could hurt your health.
In fact, a lot of weight loss products have either been banned or withdrawn from the market due to their harmful ingredients and terrible side effects such as high blood pressure, heart attack and stroke. Examples of banned and withdrawn weight loss drugs include: Hydroxycut, Fen-Phen and Meridia. In fact, the FDA keeps a list of tainted weight loss products.
To avoid the side effects of these products, it is advisable to opt for supplements made with natural ingredients without any serious side effects. There are some natural weight loss pills on the market that are quite effective.
These pills are mostly gotten over the counter. Some of the ingredients in diet pills have been shown to boost metabolism and reduce appetite. Some of them include:
Green Tea Extract
Some of these natural diet pills have been shown to help with the following:
Fat Burning: The ingredients boost your metabolism. They have been shown to be helpful in burning calories faster, which results in weight loss.
Prevent fat production: Another way weight loss pills help you achieve your dream body is blocking the production of additional fat in your body. They not only help you burn fat, they also prevent new fat production. This helps you achieve results faster as your body is not absorbing or storing new fat. (1)
Appetite Suppression: One of the biggest challenges of overweight people is overeating. This is a problem when you are trying to drop those extra pounds of fat. These natural weight loss pills have been shown to act as appetite suppressants, helping your cut your cravings and controlling your appetite. This means that you consume fewer calories daily, leading to faster weight loss.
Mood improvement: These natural supplements have the ability to improve your mood and make you feel alive and energetic.
How To Identify Safe and Effective Weight Loss Supplements
When shopping for diet pills on the market, this is the first thing you want to check out. You need to find out what the ingredients are. This will help you know if they contain harmful stuff and/or if you are allergic to them. Only go for products with ingredients that have been tested and deemed safe for consumption.
How long have they been in business? If they are a new company, you might want to be very careful. They aren’t necessarily bad, but new companies are yet to prove their credibility in the marketplace. It is advised to go for more established and well known brands that have a name to protect.