Meloxicam: Uses, Dosage, and Side Effects

Meloxicam: Uses, Dosage, and Side Effects

Updated: 3 August, 2019

Welcome to Vital Health Recipes. In this post, we’ll be talking about the uses, dosage and side effects of Meloxicam.

Meloxicam is a non-steroidal anti-inflammatory drug (NSAID) usually prescribed for the relief of pain and inflammation in patients having rheumatoid arthritis, osteoarthritis and ankylosing spondylitis. They are also referred to as ‘anti-inflammatories’. It is available as oral tablet, capsule and oral suspension. The oral tablets are available as both generic and brand-name forms. The common brand name for the oral tablet is known as Mobic while that of the capsule is Vivlodex. Suspension meloxicam is only available in brand name form (Mobic). The generic forms of both the oral tablet and capsule cost less than the brand name forms but may not be available in all strengths as the brand ones.

Meloxicam Uses

Meloxicam reduces pain, swelling and loosen up stiff joints. It is used majorly to treat all types of arthritis which include juvenile arthritis (in children above 2 years), osteoarthritis and rheumatoid arthritis. Meloxicam works by blocking the enzyme prostaglandin and lowering its level in the body.  Prostaglandin is a chemical substance that mimics the character of hormones and is responsible for inflammation at the joints. As this substance causes pain, tenderness and swelling which are symptoms of arthritis, lowering it will in turn reduce these symptoms leading to the patient’s relief. Before commencing treatment with this drug, go through the instruction manual that is given to you by your pharmacist. Also do same if you are getting a refill. Meloxicam was approved for use in 2000.

If orodispersible tablets were prescribed (tablets that are to be melted in the mouth first, before swallowing) by your doctor or pharmacist, ensure that your mouth is moistened (you can take a sip of water) before taking the drug. Make sure you do not moisten the tablet while removing it from the packet. Allow time for it to dissolve slowly in your tongue (about 5 minutes required). Try not chew or swallow such tablet before it melts in your mouth. 

How to take Meloxicam

This medication is to be taken by mouth and washed down the throat with a full glass of water (unless told otherwise by your doctor). It is better to take each dose with a meal or a snack. Continue to drink plenty water while on this medication. Sit upright (or stand) for at least 10 minutes after taking this drug, try not to lie down for these few minutes. If you are taking the suspension type of meloxicam medication, shake containing vessel well before taking each dose. Make sure you use the special measuring device to measure out the dosage prescribed for you.

You should not replace this device with household spoon as it will alter the dosage specified for you due to varying dimensions. In any incidence of stomach upset while on this medication, ensure you use this drug with milk, antacid or food to support your stomach contents and prevent such upsets. Meloxicam is most effective when used at same time on a daily basis. Importantly, keeping a strict medication routine while using this drug will also guarantee speedy results.

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Meloxicam Dosage

Those above 18 suffering from osteoarthritis are usually advised by their doctors or pharmacists to start their medication with initial dose of 7.5 mg, taken once daily. As they continue with this medication, the doctor or pharmacist might increase the dosage to a maximum of 15 mg daily. No dosage has been established for those suffering from osteoarthritis who are below 18 years.

Medication starts with a once daily dosage of 7.5 mg for people above 18 suffering from rheumatoid arthritis. The daily dosage may also be increased to 15 mg by their doctor.

Dosage for juvenile rheumatoid arthritis is usually prescribed by doctors to starting at 0.125 mg per kilogram of the body mass, to be taken once daily. The dosage can be increased to a maximum of 7.5 mg daily. Little children above 2years are usually treated with the oral liquid type of meloxicam. There is no established dosage for children under 2 years.

No matter the form of arthritis, this drug should be used in the shortest possible time and dosage should be the most effective minimum. Take this medication as directed by your doctor even if It differs from what is written on the manual. Tell your doctor about any misgivings you might have about your supposed dosage. Certain conditions like your body weight, extent of discomfort and overall health determine how your dose can be adjusted to suit you specifically.

It is not advisable to share this medication with another person even if they exhibit the same symptoms as you do. To monitor the effectiveness or any adverse effect of this drug, medical tests like blood count, kidney function or blood pressure tests might be taken. Discuss with your doctor to know if non-drug treatment for arthritis is more beneficial for you. Adjustments like weight loss and exercises might be just what you need to treat your condition. In such cases, taking drugs may not be best for you.

If you discover that you have missed a dose, take it immediately. However, if you make such discovery close to the time for your next dose, wait till the next dose and take only a single dose. Do not double your dose to make up for a missed dose.

Meloxicam overdose

If you accidentally overdose this drug, contact emergency medical help. Symptoms of overdose include severe stomach pain, continuous vomiting, shallow breathing and serious drowsiness.

Certain people are not to take meloxicam due to some health challenges. If they must use this medication, extra care must be taken. Tell your doctor about any important detail about your health. Let your doctor decide if you should start or continue with this medication.

It is very important to let your doctor know;

  • If you are pregnant, breastfeeding or trying to conceive
  • If you have a history of stomach or duodenal ulcer
  • If you have liver or kidney problem
  • If you are asthmatic
  • If you are allergic to any substance especially those that are ingredients of this drug
  • If you have any problem with your blood vessel or circulation
  • If you have a poor heart
  • If you smoke
  • If your blood pressure is high
  • If your cholesterol or sugar level is high
  • If you have any history of blood clotting problems
  • If you are allergic to any NSAID drug like ibuprofen and aspirin or any other medicine
  • If you are currency on any prescribed or non-prescribed medication, vitamins, supplements and herbal substances
  • If you have the inflammatory condition called lupus 

Meloxicam Side Effects

The body has its way of reacting to new substances. All drugs are made to be beneficial to the human system. However, often times they might affect the body system as it tries to adjust to the drug. Meloxicam has some side effects that arise as the body tries to adjust to the medication. Your doctor or pharmacist will only prescribe this drug if confident that it will cause more good than harm to you. If the reverse is the case for you, meloxicam is better not taken. There might be alternative drugs that can effectively treat your situation. The minor side effects are expected to get better as the body get used to the drug.

These side effects include:

  • Vomiting
  • Diarrhoea
  • Constipation
  • Indigestion
  • Headache
  • Dizziness
  • Flatulence
  • Light sensitivity
  • Insomnia
  • Increased blood pressure
  • Mood swings
  • Restlessness

You can manage the side effects with some lifestyle adjustments as your body continue to adjust to the drug. These effects can be managed in the following ways:

  • Take this drug after meal or with a snack if you feel indigestion
  • Drink more water, take vegetables and fruits high in fibre if you have constipation while on this medication
  • Eat simple meals you can hold down if you are vomiting while taking this drug. Take more water to replenish fluids lost in vomit
  • If this drug makes gives diarrhoea, take plenty water to keep you hydrated as you will lose body fluid in frequent stool. Take simple meals that will not upset your system. This way the drug will be held down and complete it’s function.
  • Since this medication increases blood pressure, it is best to constantly monitor your blood pressure while on it. In any case of unhealthy blood pressure increase, contact your doctor.

The minor side effects will normally clear in some hours if adjustments are made. However in rare situations, they might progress to severe side effects. If you start experiencing these symptoms, call your doctor immediately or visit an emergency medical center:

Itchy skin or swelling areas around your mouth or face

  • Persistent headache
  • Ringing in the ear
  • Confusion
  • If you bruise easily unlike before treatment
  • Breathing problems like wheezing and breathlessness
  • Abdominal pain that might be accompanied with vomiting blood and passage of dark stool
  • Yellowing of the eyes and skin
  • Sudden weight gain
  • Blurred vision
  • Appearance of red spots on your skin
  • Swelling of the feet and ankle

Discontinue this medication as soon as your symptoms graduate to the above mentioned conditions. If you notice any other effect of this drug not mentioned, contact your doctor or pharmacist.

Warnings regarding the use of meloxicam

The Food and Drug Administration agency (FDA) has rated this drug with a black box warning. A black box warning is the most severe warning that can be issued by the FDA. It draws the attention of doctors, pharmacists and patients to the dangerous effects of this drug. The following high risks are associated with meloxicam;

Increase in blood pressure that may lead to blood clotting, heart attack or even stroke. The tendency to experience this condition is high if you have a history of heart problem, high blood pressure or any related health conditions. Patients who are on prolonged medication with this drug are also at high risk of a heart attack that may be fatal. If you are getting ready for a heart bypass surgery (or you have already done one), do not take meloxicam for pain. It will also increase your risk of stroke and heart attack.

Meloxicam might make you develop stomach and intestinal problems like bleeding, ulcers, perforations in the stomach or intestine. All these may be fatal if not monitored and assessed. These effects might occur without expressing itself in a noticeable manner (you might be unaware), during the course of your medication. Adults (starting from 65 years and above) are more susceptible to this reaction.

If you are allergic to any NSAID, do not take this drug. It might trigger a more severe reaction.

Bladder damage can be caused by meloxicam usage. It’s effect on the liver can express symptoms like yellowing of the skin or whitening of the eye. Liver inflammation that might lead to liver failure is possible. Let your doctor check your liver function when you are on this drug.

Apart from the possibility of making your blood pressure worse, the efficiency of blood pressure medication can be reduced by meloxicam if used together.

If you are trying for a baby (or already pregnant), do not take this drug. It has been reported to decrease fertility in women. If you must use it during pregnancy, stop in your last trimester. It might cause heart and kidney problem for the developing baby. Labour might be prolonged with too much bleeding during childbirth if a woman keeps taking this drug in her last trimester.

Drug Interactions

Meloxicam can interact with other drugs when taken at the same time. They either prevent the other drug from functioning fully or may be harmful to your health. To avoid drug interactions, let your doctor manage all your medications. Talk to your doctor or pharmacist to know which drug interacts with meloxicam. Examples of drugs that interact with this meloxicam include drugs that lower the level of potassium in the body, NSAIDs, cyclosporine, methotrexate, anticoagulant blood thinners, antidepressants, heart drugs and drugs for bipolar disorder. Read the information on the package or leaflet to get all the information on drug interactions and side effects.

Store meloxicam at room temperature (25 degree C), out of children’s reach. Keep them in their original containers and close tightly. Store away from extreme temperatures. Do not freeze meloxicam suspension, keep away from damp areas. Dispose drug properly, out of reach of children and pets.

Table Of Contents

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Chapter 1 – Meloxicam Uses

Chapter 2 – How to take Meloxicam

Chapter 3 – Meloxicam Dosage

Chapter 4 – Meloxicam overdose

Chapter 5 – Meloxicam Side Effects

Chapter 6 – Warnings regarding the use of meloxicam

Chapter 7 – Drug Interactions


Health Benefits of Green Tea Extract

Health Benefits of Green Tea Extract

Updated: 03 August, 2019

The nutritional value of green tea extract contributes to its rising popularity, especially among diet pills. It has been shown to be effective for weight loss.

4 Health Benefits of Green Tea Extract

1.     It is Rich in Antioxidant

Green tea extract is rich in catechins, antioxidants. The antioxidants fight off free radicals and thus prevent cell damage caused by these destructive radicals. The cell damage may oxidative stress. This, in turn, can cause aging, cancer, diabetes, some neurodegenerative diseases like Alzheimer’s if not controlled.

On the other hand, the Nutrifect Nutrition Experts claim that increased amount of antioxidants offers the following benefits:

  •       Better brain health.
  •       Better liver health.
  •       Reduced blood pressure.
  •       Reduce inflammation.

2.     It Promotes Heart Health

Green tea can lower blood pressure and cholesterol. The reduction of these health problems can prevent strokes and heart attacks. Thanks to its antioxidant properties, the extract can reduce blood pressure and decrease inflammation as well.

Thus, green tea can boost your heart health by preventing health conditions that may compromise the condition of your heart.

3.     Good for Diabetics

Some people are insensitive to insulin. Thus, their body cells don’t absorb as much sugar from the body as they would naturally do. This is an unsafe condition that compromises their health. As their blood insulin and blood sugar levels increase, they become diabetic. 

The active ingredients in green tea are known for their ability to regulate both the glucose and insulin levels in the consumers’ body. It was found that people who drink green tea have a lower risk of developing type II diabetes as shown by multiple studies. One of such studies was carried out on some Japanese adults struggling with this type of diabetes.

People suffering from diabetics can count on this to put their health condition under check. As a result, they can manage their diabetes and live a healthier life.

4.     It Burns Fat

Green tea has been shown to  boost metabolism which makes it an effective fat burner that helps people lose weight easily. This reduces your risk of becoming obese or overweight. The caffeine present in the tea is primarily responsible for its fat-burning and appetite suppressant properties.

A 12-week study of over 200 men and women showed that the section of the participants who took green tea extract experienced a reduction in body fat percentage, body weight, and waist circumference.

By consuming the extract regularly, the sugar content of the blood will drop by some 13%, especially in strong men.

Possible Side Effects Of Green Tea Extract

Taking high doses of green tea extract or through the mouth over a long period of time can trigger the following side effects:

  •       Heartburn.
  •       Irregular heartbeat.
  •       Dizziness.
  •       Diarrhea.
  •       Nervousness.
  •       Convulsions.

Table Of Contents

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Chapter 1 – 4 Health Benefits of Green Tea Extract

Chapter 2 – Possible Side Effects 

Caffeine for Weight Loss

Caffeine for Weight Loss

Updated: 03 August, 2019

For years, people with weight problems have been taking caffeine in different forms to take advantage of its weight loss properties, and they get amazing results! This is why it is one of the popular ingredients in some of the best diet pills on the market.

This article discusses the weight-loss properties of caffeine and how it helps people with weight issues to overcome this health challenge.  

5 Ways Caffeine Supports Weight Loss

1. It Suppresses Appetite

Caffeine supports weight loss by acting as an appetite suppressant. The reduced food consumption literally implies that the number of calories you consume will go down too. When you eat a few calories over time, you will gradually lose weight.

2. It Burns Calories

This substance equally burns the few calories you consume. Rather than allow the calories to accumulate in your body and add to your weight, it gets rid of them. Your weight will decrease as these calories are burnt.  

3. It Increases Metabolism

Caffeine contains fat burning properties. When you consume caffeine, it boosts your metabolic rate. The increased metabolism helps you to keep your weight under check.

A nutrition researcher, Kris Gunnars, explains the connection between the two. The researcher who equally has a Bachelor’s Degree in medicine wrote: “Caffeine increases your resting metabolic rate, which means it increases the number of calories you burn at rest.” As you keep burning those calories, your weight will decrease over time.

4. It Enhances Exercise Performance

Working out is a proven way to knock off some weight off. However, you can get a better result from working out by drinking coffee or consuming other sources of caffeine. The caffeine makes exercising a lot easier for you. The easier it is, the more willing and regular you will be. This will have a more positive effect on your weight loss goal.

If you take caffeine before you engage in some aerobic exercise, your fatty acid will increase. It will also double your epinephrine levels as well. Your overall performance will receive a massive boost.

Coffee consumption will improve your exercise performance by over 11% if the result of this study is anything to go by.

In order to get maximum result from the caffeine when working out, take caffeine when engaging in endurance training such as cycling. It is also great for exercises that test your power and strength.

Exercise is great for weight loss. If you find it difficult to enjoy exercise, a cup of coffee each time you want to hit the gym may be all you need to make it enjoyable.

5. It Boosts Testosterone

A recent study by a group of health professionals established the connection between testosterone and weight loss. The study shows that people who used testosterone supplements lost more fat and were generally learner than members of the control group.

Recommended Dosage

According to MayoClinic, a reputable online health source, “Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults.”

Possible Side Effects

You may experience the following if you regularly consume caffeine:

Frequent urination.

Muscle tremors.


Stomach upset.




Fast heartbeat.

Experts suggest that people suffering from high blood pressure, glaucoma, cardiac problems, and anxiety disorders should steer clear of caffeine.

A cup of coffee will give you the quantity of caffeine you need to boost your testosterone.

The increased caffeine consumption will boost your fat metabolism, make exercising more fun, and generally help you to knock some pounds off your weight.

Table Of Contents

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Chapter 1 – 5 Ways Caffeine Supports Weight Loss

Chapter 2 – Possible Side Effects


Horny Goat Weed – Epimedium for Male Enhancement

Horny Goat Weed – Epimedium for Male Enhancement

Updated: 03 August, 2019

What Is Horny Goat Weed?

Horny goat weed also referred to as fairy wings is gotten from the Epimedium plant which has been available in China for centuries is known to be an effective treatment for libido boosting supplement, fatigue, erectile dysfunction, and other related conditions.

The part of used for male enhancement is the leaves which is dried and ground to be taken orally.

It is important to note that horny goat weed is a popular ingredient in many top male enhancement pills and has been found to help increase sex drive and libido.

Horny Goat Weed For Male Enhancement

The big question is, how is horny goat weed effective for male enhancement?

The answer is simple, horny goat weed is known to be effective in treating guys suffering from erectile dysfunction as it contains Icarin which is a known natural PDE5 inhibitor.

Horny goat weed works by promoting smooth blood flow in your body as well as relaxing your soft tissues. It has also been shown to boost energy levels.

Recommended: Horny Goat Weed Male Enhancement Pill

Horny goat weed is an effective natural male enhancement booster that has been existing for several years and will continue to be useful for many more.

Additionally, HGW is a powerful herb for boosting ejaculation volume. 

Other Health Benefits

There are several other health benefits horny goat weed can be used for:

Heart Disease: Horny goat weed promotes healthy blood flow thus it is helpful for people dealing with heart disease.

Memory loss: For people who issues with memory loss, horny goat weed can be a great supplement as it helps maintain focus and concentration.

Erectile Dysfunction(ED): It is worth mentioning again that horny goat weed is powerful libido boosting, erection enhancing and sexual satisfaction supplement.

Regulates High Blood Pressure: It is known to help control and lower blood pressure.

Back Pain: It is effective in soothing joint aches and pains.

The truth is, there are other things horny goat weed works for that I haven’t even touched on, overall, it is a great supplement.

Side Effects

The horny goat weed found in many male sexual health supplements is not known to cause additional side effects but there are other strains of this plant that have been reported to cause side effects when taken in large doses.

Such associated side effects include:

  • Dizziness
  • Dry Mouth
  • Nose bleeds
  • Thirst


From my personal research and experience with different male enhancement pills, horny goat weed is one of the best and most effective herbal remedies for male sexual health issues such as erectile dysfunction and premature ejaculation.

WebMD is one of the trusted sites I consult to read more about different ingredients, possible side effects and uses.

Other insightful posts like this can be found on Vital Health.

Table Of Contents

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Chapter 1 – What Is Horny Goat Weed?

Chapter 2 – Horny Goat Weed For Male Enhancement

Chapter 3 – Horny Goat Weed Side Effects

Chapter 4 – Conclusion


L-Arginine for Erectile Dysfunction Treatment

L-Arginine for Erectile Dysfunction Treatment

Updated: 03 August, 2019

Hi there. Welcome, my name is Samuel from Vital Health Recipes. Please continue reading to learn more about L-arginine for erectile dysfunction treatment.

What is L-arginine?

L-arginine is an amino acid that helps in the building up of protein in the body. When converted in the body, it turns into gas nitric oxide(NO) which helps to boost erectile function because it promotes healthy blood flow to every organ in the body as well as relaxing the blood vessels.

Your body naturally produces L-arginine and it is commonly found in most foods rich in protein such as poultry, beans, fish, soy, red meat, and dairy products.

L-arginine supplement can be taken either orally or topically. It is important to note that due to the fact that L-arginine serves as a vasodilator, dilating the blood vessels, a lot of people use L-arginine orally in a bid to treat cardiovascular health conditions and erectile dysfunction.

L-arginine for Erectile Dysfunction and Male Enhancement

It is important to note that one of the most popular functions of L-arginine is the treatment of ED. A lot of natural male enhancement supplements make use of L-arginine as one of their main ingredients. It has helped many men to enjoy bigger, harder and long lasting erections.

How Effective is L-arginine?

L-arginine has undergone several extensive researches as a possible treatment for ED and it has been found to be more effective when combined with other related supplements. Mayo Clinic gives L-arginine a grade C based on scientific evidence available on its sole supplement for ED treatment.  And it can also help you last longer in bed.

Other Health Benefits of L-arginine:

Based on available research, it has been found that this ingredient has other important health benefits such as:

  • Research shows that L-arginine has the capability to reduce the symptoms and enhance the quality of life in people dealing with a modest to severe type of this chest pain. 

Side Effects of L-arginine

In cases where someone uses excess doses of L-arginine, these are some of the possible side effects such an individual may experience:

  • unhealthy imbalance of potassium in the body
  • change in blood sugar levels
  • increased risk of bleeding
  • decreased blood pressure

Is L-arginine Safe for Use?

According to various reports, L-arginine is said to be generally safe as it doesn’t pose any health risks or challenges, and I said earlier, it is effective in regulating blood pressure, reducing angina symptoms and helping to treat erectile dysfunction.

However, L-arginine can be harmful if you overdose on it, so it’s best to stay modest. Again, if you are on a blood pressure drug or an ED prescription treatment, ensure you consult your physician before using L-arginine.

Male Enhancement Supplement That Contains L-arginine

Based on my experience, if one is looking to recover from ED or wants to boost their libido, increase their ejaculation intensity, and get bigger and harder erections, it is best to go for a supplement that combines L-arginine with other natural ingredients and delivers a complete package and outstanding results.

The supplement I have personally used that gave me good results and contains L-arginine is Male Extra.

Click here to get Male Extra from the official website.

Male Extra is a blend of natural herbs and fruits that work together to promote healthy blood flow to the arteries and the penile region, thereby improving your sex drive, making it easy to gain an erection super-fast as well as lasting longer in bed. Click here for full information.

Table Of Contents

clickable navigation

Chapter 1 – What is L-arginine?

Chapter 2 – How Effective is L-arginine?

Chapter 3 – Is L-arginine Safe for Use?

Chapter 4 – Male Enhancement Supplement That Contains L-arginine


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