Do I believe losing weight is a health priority that every overweight and obese person should pay attention to? Yes, but not in the way many people go about it.
This is probably why you might want to stop listening to random ‘medical experts’ because they say that women who are 35 years and above need to start eating boring vegetables and spend between 2-3 hours at the gym daily doing rigorous workouts before they can lose a measly 5 pounds in a month.
I don’t believe that is true. In this article, I’m going to talk about how women who are above 35 can drop some extra pounds of fat fast without doing any of those boring stuff.
It was in the Summer of 2016 that I made a decision to stop following the regular and popular diet advice and programs because I found out that they were all recycled BS, and none of them was working for me.
About 27 days after, I jumped on the scale and found out I had lost 23 pounds without running miles or totally giving up carbs.
The truth is, as a woman, especially one who is 50 or above, dropping the extra baggage of fat boosts your self-esteem, makes you proud of your body, and importantly makes you look more attractive, sexier and irresistible to your husband.
You know what? If you take your time to ask a couple women in this age range who have successfully lost weight how they did it, they will tell you they didn’t follow any of the mainstream diet routines.
Think about it, if they worked, everyone would be of moderate weight and body size. The fact that there are more people struggling to lose weight today already shows that those generalized ‘tips’ are not valid. You simply have to look the other way for the right solution.
I’m going to be completely honest with you, one of the ways to lose weight is doing exercises but they take a ton of time, effort and commitment.
You might have to wait for about 2 months before you start seeing any changes or results, many people get tired and give up before they ever get close to this.
And frankly, it is not their fault, only very few people have that luxury of time in this extremely busy world we find ourselves today.
Intermittent fasting is another popular way to lose weight which I have to admit works but the problem with intermittent fasting is that it only works short term. The moment you stop, you risk piling up even more calories that will eventually make you fatter than you were.
You’d agree with me that it is almost impossible to fast for a whole year. That’s about the same problem with most diet programs out there, they are not sustainable.
Though only a few people know this, one of the reasons some people accumulate fat fast even when they eat moderately is linked to slow metabolism.
Haven’t we seen people who practically eat heavy portions like every few hours yet remain skinny?
I know quite a number of people opt for prescription pills such as Tenuate, Xenical and othersto lose weight. I’m not saying they don’t work but the real danger is that they come with many horrible side effects such as dizziness, blurred vision and depression.
The real and long term solution for weight loss is boosting your metabolism, this helps you burn calories faster which ultimately leads to weight loss.
The only way to lose weight without suffering any of the severe side effects is to use a product like PhenQ. It boosts your metabolism and acts as a natural appetite suppressant.
According to medical research, one of the natural ingredients that enhance fast weight loss is L-Carnitine Fumarate, found in dairy, green vegetables and avocados.
L-Carnitine Fumarate helps in the conversion of body fat into energy that gets burned, making it easier to burn fat. L-Carnitine is one of the natural ingredients contained PhenQ weight loss pill.
Another interesting priority health fact about PhenQ is that it curbs your cravings, helps you lose weight fast, prevents the production of fat in your body, and increases your energy levels as well as boosting your mood.
PhenQ is a diet pill made with 100% natural ingredients. It is considered safe for use by the FDA which is a health priority everyone should pay attention to. The company offers FREE shipping plus a 60-day money back guarantee so you can test it out yourself at zero risk and see how well it works for you.
Click Here to see how you can drop those extra pounds fast, regain your confidence and become sexier.