Welcome to the final stage of your pregnancy. You are officially in the third and last trimester, the seventh month of pregnancy. In this article, you will learn about the growing changes in your baby, how it affects you and what you need to do to keep up. As an addition, we have outlined some
Weeks 21 to 24 which happens to be the sixth month of pregnancy bring some significant changes for your growing baby. As your baby continues to grow, you will notice that your tummy keeps expanding. In this article, you will learn what happens in the 6th month of pregnancy; what happens to your baby and
You are three months pregnant. You are officially in the last month of the first trimester. I know the feeling is awesome. The belly is now undergoing major protrusion. In this post, you will learn what happens in the third month of pregnancy, some precautions that you should take and what to expect from your
Fruits are a great source of nutrients and vitamins. There are certain fruits diabetics should eat to help lower their blood sugar. According to the American Diabetes Association (ADA), fruits are full of necessary fiber, minerals and should be an intricate part of a diabetes patient meal. If you are using the glycemic index
If you are a diabetes patient, or you are close to someone with diabetes, you will be familiar with how important extensive diet reshuffling is when managing diabetes. You will also know how important lifestyle changes are when trying to control diabetes. Diabetes (Diabetes Mellitus) is a group of metabolic diseases resulting from high blood
According to International Diabetes Federation,(2015), over 415 million people have been estimated to be living with diabetes worldwide, with type 2 Diabetes occurring in over 90% of the adults. Diabetes is a major cause of heart attacks, kidney failure and blindness in the UK and USA. This article will explore the symptoms, causes and diabetes
You’ve brought your baby home and you’re ready to get back to your pre-pregnancy form. We talked to the experts to get the best exercises to help whip you back into shape so you’ll be rocking that body along with the baby. This article will show you how to get a banging after baby body
