Is it Allergies or a Cold? A Guide

Breathing clearly is something that many of us take for granted. It’s not until we wake up one day with severe nasal congestion that we realize the importance of clear sinuses. The first step towards treating nasal congestion, however, is identifying the cause. While most cases are caused by allergies and colds, these are two

Does Rhinoplasty Correct Nasal Breathing Problems?

The main purpose of rhinoplasty is to fix cosmetic issues in the nose. However, the surgery can also fix functional problems that affect your breathing. A nasal surgery that improves breathing is known as a functional rhinoplasty. This type of procedure is similar to a traditional rhinoplasty, but the surgeon removes or reshapes the bone

What Happens To Teeth If You Have TMJ?

Temporomandibular Joint dysfunction (TMJ) is a common problem in the modern world. Many people experience the muscle pain, headaches, discomfort and other effects of having a dysfunction at the temporomandibular joint, or the place where their jaw bones meet. This can be due to tooth grinding, a musculoskeletal disorder, or even the need for orthodontia.

Best Foods for a Healthier Lifestyle

Have you always wanted to eat healthier but don’t know how? Instead of sticking to diet plans, you can educate yourself about the health benefits of different foods and make sure you’re getting enough vitamins and minerals through your food. We have four foods that you should be adding to your weekly shopping list as

3 Food Myths To Dispel For Your Diet

There are innumerable ways to eat healthy, and perhaps the most important thing to recognize about nutrition is that no one diet works best. What works in the long run is to find a style of healthy eating that gives your body what it needs and keep you satisfied without feeling like you’re sacrificing too

20 Best Plantar fasciitis Shoes

Plantar fasciitis is a common injury in athletes. Originating from the heels, it spreads to the feet. This pain around your feet may stop you from engaging in daily exercises or activities for a while. Plantar fasciitis pain may take a while to stop. You have to learn to manage the pain and try to

Trazodone: Uses, Dosage and Side Effects

  Trazodone is psychoactive drug used majorly as an antidepressant to treat severe cases of depression. As a prescription drug, it can also be used to treat different types of sleeping disorder caused by certain medical conditions like hypertension and depression. It affects chemicals in the brain that may be out of balance. Generic trazodone