7 Ways to Treat Skin Discoloration

7 Ways to Treat Skin Discoloration

Updated: 3 August, 2019

Struggling with skin discoloration? This post on Vital Health Recipes tells you how to treat it.

Which of your body organs gives you an identity? Which organ encloses your other organs, keeps away germs and diseases, keeps you warm when necessary and cools you down when needed, gives off antibacterial that prevents infection and prevents the damaging effect of excessive sunlight on your system?

Which body organ makes you look beautiful? Your Skin. Yes, the all protective skin. It is also responsible for your sensitivity to things you come in contact with as it has numerous nerves connected to the brain. Your skin carry out these functions with great competence, every day of your life. It is therefore necessary for you to understand the skin make-up.

Treat Skin Discoloration: Skin layers and their functions 

The epidermis, dermis and subcutis make up the three layers of your skin. They work together to execute all skin functions.

Keratinocyte, a product of the tough protein fibre, keratin, make up the bulk of the epidermis. Keratinocytes form layers and grow continuously. Old ones are pushed to the exterior as new ones are formed. The newly formed cells can take up to five days to reach the exterior before falling off. They are dead cells, scientifically referred to as strateum corneum. Langerhan cells which alert the body’s immune system to threats of viral and infectious diseases are located in the epidermis.

Beneath the epidermis is the dermis. It bears collagen and elastin fibres which are responsible for the strength and elasticity of the skin. Blood vessels that are embedded in the dermis regulate the body temperature as required by the body. Nerves and neurons responsible for sensitivity are also embedded here. Apocrine, sebaceous glands, sweat glands and hair follicles also originate from the dermis.

Subcutis is the skin layer found under the dermis. It consists of a large deposit of fat which acts as reserve for times of severe food shortage. This fat deposit serves as insulation as well as a cushion when we fall. 

Treat Skin Discoloration: Skin Types

Unlike the different body layers which are same for all individuals, skin types differ from one individual to the other. Your skin type depends largely on genetics coupled with moisture content and amount of sebum produced by your skin.

Normal skin: 

A normal skin is well proportioned, having normal moisture content and sebum production, neither oily nor dry. It is clear, glowy and smooth. They often occur in young people. The skin pores are fine and hardly seen. Skin tone is even, clear and smooth. Complexion is radiant, without blemish. This skin type is very resistant to harsh elements and irritants. Normal skin is less likely to suffer infection and irritation.

Dry skin: 

This skin type is tight, inelastic and brittle. It lacks adequate moisture and sebum, often scaly and rough. The skin tone is uneven, pores are barely visible and complexion is dull. The skin often feels itchy and sore making it prone to infection and irritation. Dry skin stretch and break readily, making wrinkles and fine lines more pronounced.

Genetic and environmental factors are primarily responsible for dry skin. Dehydration and long warm baths can also contribute to skin dryness. Hot water strips the skin of its protective oil says dermatologist Dr. Rogers, MD. People with dry skin produce less sebum and lack natural moisturizing properties which help the skin retain moisture. As you age your skin gets dryer as it is continuously stripped of moisture and sebum. Dry skin is common in women than men occurring more on the arms, hands, legs and soles. 

Sensitive skin: 

This skin type is the extreme case of dry skin. It itches more readily, turning red more often. Sores are quick to break out on sensitive skin. The skin is easily irritated either by the environment or cosmetics.

Sensitive skin is scaly and tingly. Spots are common on the skin. It is very fragile and prone to infection. People having severe sickness or compromised immune system can develop sensitive skin even if they did not have such skin before.

Oily skin: 

Oily skin is pale, looking less aged. It is often shiny and greasy, very prone to acne breakouts. The pores are pronounced and visible, clogged with dirt trapped by excess oil. Skin infection can occur from time to time as the large pores serve as breeding room for microbes.

Oily skin is greatly influenced by genetics but other factors like hormonal changes, diet, stress, cosmetics and lifestyle can cause oily skin. It is more common among men than women occurring more in adolescents and teenagers.

Combination skin: 

This is the most common skin type. When an individual has different skin types on different parts of the body, it becomes a combination skin. There is varying proportion of sebum production and moisture retention all over the entire body surface.

For most people having a combination skin, the face is usually oily while the leg and arms are often dry. The oily face has pronounced pores trapping dirt and bacteria therefore prone to infection. Other parts of the skin may be normal or dry. If the arms and legs are dry, itchiness may occur leading to irritation. People with combination skin type have oily T zone (forehead, chin and nose) on their face.

How to Check Your Skin Type

Use a clean face tissue to carry out this simple test to determine your skin type. The face will serve as a body sample for this skin test. Wipe your face in the morning immediately after waking up. If you have a normal skin type, the tissue will have no trace of oil. If you have a dry skin, there will be no trace of oil on the tissue too. However, your face will feel dry and flaky after drying it with the tissue. Oil spots will appear on the tissue if you have oil skin. The oil trace will correspond with the forehead, nose and cheeks. Combination skin will show trace of oil on the tissue corresponding with the forehead and nose but not the cheeks.

Skin texture

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skin texture


Skin types greatly influence skin texture. The amount of sebum produced and the skin’s capacity to retain moisture determines the texture of the skin.

Dry skins usually feel flaky and brittle due to limited sebum production and inability of the skin to retain enough moisture. This gives the skin a coarse texture. They easily develop wrinkles and age more rapidly.

Oily skin is shiny and feels slippery. Due to its ability to trap dirt. The skin may feel dusty as dusts are trapped by oil onto the skin. Oil skin can feel slightly swollen as the numerous wide pores are filled with air.

Normal skin feels smooth. It has a fine texture. Pores are barely visible as there are no trapping of dirt or inflation with air. The skin appears vibrant, elastic and supple. It has a good circulation, and looks healthy.

Combination skin feels like all the skin types. Parts of the skin that is normal will feel smooth to touch, having good circulation. Dry part of the body will feel flaky and coarse while the oil skin part of the body will feel greasy and thick.

Sensitive skin feels even flakier than dry skin, peeling off constantly. They are very coarse and might be swollen from frequent sores and irritation.

Common Skin Discoloration Problems

By now you are well acquainted with the several skin types and textures. Some skin textures might be problematic while others give no stress. Common skin texture problems include the following;

  • Flaky skin
  • Uneven skin texture
  • Sunburn
  • Skin patches
  • Pale skin
  • Acne

7 Ways to Treat Your Skin Discoloration

There are many ways to improve the skin or treat any skin discoloration problem. However, it is very important and beneficial to develop a daily routine care for your skin. The truth is that adequate skin care can prevent skin texture problems.

According to dermatologist Heather D. Rogers, MD., there are 3 important steps to keep looking young at any age; protect your skin from the sun, provide your skin with nutrients to improve skin turnover and use products that gently remove the top layer of the dead skin.

Daily cleansing, moisturizing and use of sunscreen are simple routines to care for your skin daily. If skin texture problems occur, you can treat them in the following ways:

• Make antioxidants your best friend: 

Antioxidants are chemicals gotten from natural or processed products that neutralize free radical activities in the body. Free radicals are involved in excessive oxidation which harms the body. With time they destroy the collagen in the body and greatly reduce the elasticity of the skin. They wreak havoc on the skin over time. Use skin care products that contain antioxidants like vitamin A, C and E. Take plenty of fruits like tomato and carrot as they are rich in antioxidants. Sun flower oil and green tea extracts are also natural sources of antioxidants.

• Exfoliation: 

The outermost cell of the epidermis is shed every five days. Exfoliation is the conscious removal of the dead cells of the epidermis still stuck to the skin. It leaves your skin smooth and fresh. You can use natural or chemical products to exfoliate. Exfoliate at most twice in a week. Excessive exfoliation is bad, don’t overdo it. Use small amount of retinoids, glycolic or salicylic acid to help remove dead skin. If you have a sensitive skin, exfoliate less frequently using gentle scrubs. It removes flaky skin, making room for new skin to grow. Exfoliation gives you an even skin tone.

How you should be exfoliating your skin by skin type

• Moisturize daily: 

Skin texture problems like flaky and itchy skin arise due to dryness. Moisturizing gives more moisture to your skin, making it smoother and hydrated. Patches occur less on a skin that is well moisturized. Endeavor to moisturize daily after bath. The effects of good moisturizers can be seen within few days of usage. However, continuous usage gives more sustainable result. Use oil based moisturizer if you have dry skin and water based ones if you have oily skin. Those with normal skin are safe with healthy moisturizers.

Click here for guide on the best moisturizer for your skin.

• Eat healthy: 

Our daily diet can cause some major skin texture problems. Some people have recurring acne because they consume lots of unnecessary fats and oil. Others have dry skin leading to a coarse skin texture because they don’t take enough water. Aside antioxidant rich foods, ensure that your daily meal is balanced. Avoid too much oil if you have oily skin. Keep yourself hydrated by taking enough water daily. High glycemic index foods contribute to acne says dermatologist, Dr. Soheil Simzer of Ava MD.

• Make proper use of your sunscreen: 

Intense sunlight cause more harm than good to the skin. It causes sunburn, excessive dryness, pale skin and irritations. The sun makes the skin wrinkle and speeds up aging. According to an article from the skincare department of University of Maryland Medical center, exposure to sunlight is the most important cause of premature aging. UV rays present in sunlight cause great damage to the skin when you expose yourself to visible or invisible sunlight. Daily use of sunscreen prevents your skin from wrinkling and diminishes any previous lines or wrinkles. Use a good broad spectrum sunscreen (preferably SPF of 15 at least) to protect your skin from damage.

To learn how to use sunscreen on your skin click here.

• Pamper your skin once in a while: 

Your skin does so much for you, therefore it deserves a spa treatment once in a while. Spas range from modest and affordable to expensive and classy. Choose one that suits your budget. Good spas offer quality services. They have professionals who know how best to give your skin a soothing treatment. From massages to facials, a good spa treatment will enhance proper circulation in the skin which in turn gives you a desirable look. Good spas offer professional help for various skin texture problems.

• See a good dermatologist: 

A good dermatologist can always help you treat skin discolorations. When you have tried all the above procedures diligently with no positive result, you might have to visit a skin doctor. They will diagnose any persisting skin texture problem and offer treatments. Always choose a professional dermatologist who you are comfortable with. You might need to work hand in hand with your doctor to achieve a positive result. If you have sensitive skin, be careful of the products you use. It is better to get professional guidance for the cosmetics you use on your skin.

This video shows how to treat your skin discoloration and treat acne

10 Simple Ways To Treat Heat Rash

10 Simple Ways To Treat Heat Rash

Updated: 3 August, 2019

Heat rash is one of the most common skin problems. If you have not experienced it, you must be very lucky. Otherwise known as prickly heat, heat rash occurs more often during summer.  In summer, people tend to sweat more. Continuous and excessive sweating will eventually block the sweat pores. Such constant sweating will result to the formation of pustules all over the skin. These pustules are often tiny and numerous. They can be itchy and very uncomfortable, turning red even as you scratch them.

What then happens if your sweat pores are blocked while you continue to sweat? Where does the sweat go? How is it discharged out of the body? As the sweat pores are blocked, sweat has no place to go. It remains under the skin and builds up in it. It then springs up as boils and rashes commonly referred to as Miliaria (a more generalized name for prickly heat and heat rash). The concentration of salt in human sweat is high and when left underneath the skin, causes irritation. It is the strain of the sweat logged beneath the outer skin that leads to irritation, itchiness and discomfort, all symptoms of heat rash.

Heat rash is very common in babies. Babies are very tender and need to acclimatize to the surrounding environment before being fully exposed to it. Due to this, infants are often wrapped up in their early days, be it in summer or winter. The fear of cold gaining entrance into their body is far greater than that of them getting prickly heat, as mothers dread the thought of their babies getting pneumonia. Mothers and caregivers will therefore prefer to keep them wrapped up. When babies are wrapped up more often than they should be, without giving time for them to get some air, heat rash is inevitable. If babies wear pampers or nappies constantly (as is the common case), they tend to also develop heat rash. They are usually restless when they have this rash and cry more often as their skin is constantly itch. There are three common types of heat rash (miliaria).

They include:

  • Miliaria crystallina: This is the clear form of  heat rash. Rash is not intense, itchy or painful and is usually the early stage of prickly heat. If treated immediately, it will clear on its own, within 2 days. At this stage the skin still appears clear.
  • Miliaria rubra: This type of rash is more intense, prickly with red bumps. Common in both infants and adults. It occurs much deeper in the epidermis and is usually the result of mild heat rash left untreated.
  • Miliaria profunda: This is the result of constant occurrence of heat rash in an individual. It is not very common and usually manifest in adults. At this point the affected skin surfaces are covered with lesions. Treatment should be taken very serious as regular routine change will not make the rash go. 

Heat rashes occur in some people more than others. The following individuals are more likely to have heat than others: bedridden patients, obese people, infants, military troops, athletes, children under four and people with congenital absence.

Parts of the body usually affected by heat rash include: back, abdomen, groin, chest, neck, face, buttocks, elbows and under the breasts.

Heat rash can generally be diagnosed by non-medical personnel (or by self). It does not necessarily require a formal diagnosis by a doctor. It is only when it becomes persistent that such formal diagnosis by a physician is advised.

10 Simple Ways To Treat Heat Rash 2 treat heat rash

treat heat rash


Regular heat rash is not communicable. It usually clears up within few days. However, the way you care for your skin during this period determines how soon the rash will disappear.  Treatment of heat rash basically requires consistent care and certain adjustments to your daily routines. Specific cosmetic products are also targeted to treat this condition. Consistent use of these products will definitely produce good results in a short time. Treatments are generally given based on intensity of the rash and conditions that cause or aggravate the heat.

The following Are Simple Ways to Treat Heat Rash

 1.  Use Powder:

This type of powder is made specifically for the treatment of heat rash. Get one for yourself if you are experiencing this condition. The powder cools and soothes your skin. It reduces the severity of the irritation and calms the itch. In short while, your skin will become clear and smooth. The powder may contain essential oils that not only give you a refreshing feeling but make you smell nice. It helps you feel fresh in humid seasons that may lead to excessive sweating which may cause body odor and counter such foul smell. This  powder can be used by both adults and children. It is best used after bath especially in the night. It works by preventing further irritation, itch and soreness while reducing the current discomfort. Keep powder close in warm seasons. It does not only treat heat rash but can also serve as a preventive measure. 

2.  Wear loose cotton clothes:

If you have heat rash, it is best to wear clothes that will allow air into your skin without much restriction. Clothes that absorb sweat are also highly advised if you are suffering from this skin condition. Regular rash usually disappears if your skin receives more air. Switching over to strictly cotton clothes for the duration of the condition can be of great help towards its treatment. Change to light cotton beddings too. If you sweat on your bed-sheet during hot season and it does not dry off immediately, it will irritate your skin and worsen the rash you already have. It might even cause heat rash if you don’t presently have it. Let all clothing material used at this period be porous cotton. 

  3.  Take your shower more often:

It will make you feel itchy more often. As your pores are clogged by sweat you will feel hot most of the time. This is a very uncomfortable feeling. Take cold shower at least 3 times daily to cool your body. Let your skin be free of sweat so the rashes can go quickly. Take your bath if you sweat so as not to make the condition worse. You should dedicate time to soak in a cold bath if possible. This way moisture is forced into your pores and the tension of trapped sweat on your skin is greatly reduced. This will make the rash disappear in a very short time. 

  4.  Drink more water:

Water helps cool down the body system even from the inside. It is important to stay dehydrated if you have rash. During hot seasons, you will thirst more for water even as you sweat more. As you sweat more, drink more water to avoid dehydration. When you take water, it helps to maintain a cooler body system thereby reducing the intensity of the rash. It generally thrives on a warm skin resulting from a hot body system. 

  5.  Use Sprays:

Heat rash sprays are specially formulated to cool down the body. It soothes the skin and minimizes the itching that accompanies this uncomfortable rash. It can spread to other body parts if it is constantly scratched. This spray helps to relieve the urge to scratch the rashes. Go for heat rash sprays that do not contain chemicals and synthetic materials. These compounds might not be good for your skin and can cause reactions. It is better to use sprays that contain beneficial herbal substances like lavender and eucalyptus. They have additional soothing properties and will hardly react with your skin. Heat rash sprays can be used directly on the affected body parts. It sticks properly to the skin and soothes them, cooling down the body and making it difficult for the rash to continue. Within a very short time, the rashes will disappear. 

  6.  Get an allergy sunscreen:

The first basic step to treating heat rash is to stop it from spreading to other parts of the skin. If the rash becomes more intense, it gets more difficult to handle and wrecks more havoc to your skin. In some cases of heat rash, dark spots remain on the affected skin parts even after the rash is gone. Such spots give the skin an unpleasant look and should be avoided. Intense sunlight on a skin covered by heat rash can cause such spots. The last thing you need when you have heat rash is more sun. It intensifies the rash, giving you more itch and irritation. You tend to scratch the rash more and this will only make it more pronounced and sore. Use a good sunscreen to avoid heat rash. It will also treat the rash. Get a sunscreen that also acts as an allergy sun lotion. They help you sweat less as they protect your skin from the intense power of the sun. As you already know, if you sweat less, the rashes on your skin will disappear quickly. 

  7.  Avoid medicated soaps:

You already know how important it is to take frequent baths when you have heat rash. Use only mild soaps for your bath. Stay away from medicated soaps at the moment. While these soaps help you fight germs of all kinds, it will most likely add to your skin irritation if you have heat rash. Use only soaps that will soothe your skin during this period (you can go back to using your medicated soap after treating the rash). Wash your body gently too. Do not use harsh wash cloth as they might worsen the rash, causing them to spread out on other skin surfaces. You have to avoid anything that will make the rashes more intense. Allow the rashes to clear without aggravating them. 

  8.  Spend more time in air-conditioned rooms:

If your skin is covered with rash you will feel warm (even hot) most of the time. Hot environments could increase this rash and make them more difficult to clear up. Try to spend more time in an air-conditioned room. If you don’t have an air-conditioner in your house, visit places that have (malls, cinemas, banking halls, bowling alleys). Let the cold air from such environment penetrate your skin and lower your skin temperature. Heat rashes will not thrive in a cold open environment that allows free circulation of air. As your body temperature decreases, the rash will decrease too. With time they will disappear from your skin. 

  9.  Avoid skin to skin contact: 

Skin surfaces that overlap or are in constant contact (under the breasts, groin, and abdomen) normally trap sweat. Therefore, when heat rash occurs on these surfaces, extra attention should be given to them. Place cotton materials between touching or overlapping skin surfaces. Do not let them rub off on each other as irritation will be intensified. If these surfaces keep touching they will itch more and become sore. Try to let air constantly touch these body surfaces and keep them dry. 

  10.  Apply antifungal Creams:

Heat rash can occur because of a fungal infection. If this is the case, common practices cannot treat the condition. Use antifungal creams that are specially formulated to soothe and alleviate such cases of heat rash. If heat rash is caused by fungus, itching and irritation may be more intense. Antifungal creams that contain clotrimazole fight the fungus responsible for itching and irritation. Hydrocortisone creams are also very effectiv. Hydrocortisone is usually characterized by a foul odor but is a very effective cream for heat rash. Calamine lotion is another product that has proven effective against treatment of rash.

Heat rash is very common and springs up in every hot season. They usually disappear on their own if routine care is practiced.

That’s it guys, We hope you found this really helpful.

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Chapter 1 – 10 Simple Ways To Treat Heat Rash


15 Natural Ways to Get Rid of Pimples

15 Natural Ways to Get Rid of Pimples

Updated: 6 August, 2019

Pimples are little papules that often appear on the face, back and mid-section. They can range from painless little irritants to very painful puss filled sacks that appear on the face and back. They sometimes cause scaring and might multiply and seem to be never ending. Even though they are not linked to any serious or life threatening illness or diseases, they are widely disliked and many people would pay a lot to have them go away. 

Here you go:                   

15 Natural ways to Get Rid of Pimples

1.   Lemon juice: 

Squeeze out some lemon juice and apply on the affected area. The citrus will act on the germs in the pores and kill them and will start a healing process in the skin. Then wash off with water and moisturize the place. Repeat this at least once daily and result should be unmistakable in weeks. 

2.   Honey: 

Clean the face with a mild soap and then apply honey on it with a clean cotton ball. Honey has been known for its antibacterial properties and when applied to the skin, it stops all harmful microbial activities and enhances the restoration and healing process. 

3.   Toothpaste: 

Toothpaste can be very effective when used on water pimples. It clears the pores and delivers an attack on the microbes that have caused the pimples. To use, clean the face up and apply the toothpaste to it. Wait for it to dry off and then wash it off thoroughly with water. Repeating this over a couple of days will help get rid of water pimples fast. 

4.   Steaming: 

Steaming the face with hot water has also been found to be very effective against pimples and blackheads. Simply put some hot water in a bucket and put your face over the steam. Keep it there for as long as you can before removing your face. Wipe it with a clean handkerchief and then repeat the process. After doing this for a week or some you should begin to see differences. 

5.   Tea tree oil: 

This is especially good for acne, stretch marks and pimples too. It battles micro-organisms that cause harm to the skin and besides, it helps heal the skin of the scars left by pimples.

Apply the tea tree oil all over the affected area and wash it off with water fifteen minutes later 

6.   Cucumber: 

This can be used in two ways. Either you blend it and add the paste to the affected area, or just drop slices of cucumber on the face. Either ways, cucumber does a great job of getting rid of pimples by infusing the skin with its rich vitamin contents. The skin is rejuvenated and forced to start a healing process immediately. 

7.   Aloe Vera: 

Aloe Vera is useful for a wide range of health and skin problems. One of such is pimples. Aloe Vera can be added to honey, lemon, cucumber and even tea tree oil to get a nice mask for the face. The pimples will vanish after just a few use of aloe on the face and in its place will be a fresh well moisturized face. 

8.   Apple cider vinegar:  

This is a powerful anti-microbial essence and when it is applied to the skin, it immediately launches a “fix it” campaign where it gets rid of harmful microbes and then rejuvenates the skin. In its wake, you will have a glowing, infection-free skin and when combined with lemon juice and honey, it leaves an astonishingly flawless skin. Don’t overuse it however because moisture is needed on the skin and it might drain out the moisture when used with lemon. Just dab it on the affected area and wash off after fifteen minutes. 

9.   Papaya: 

Papaya has high vitamins concentration and is very active against pimples and acne. Just peel some papaya and blend it into a fine paste. Then apply it to the affected area and let it dry off. Once it is dry, you can was it off and repeat the treatment twenty four hours later. The pimples will be gone fast. 

10.  Yoghurt: 

Just like apple cider vinegar, yoghurt also has strong anti-microbial properties and when used on the skin it can help get rid of the pimples by killing the bacteria on the skin. For best results, blend yoghurt with lemon juice and honey and rub the combination on the face. Let it sit for ten minutes and then wash off. Do this twice daily for two weeks and you will be surprised at the results. 

11.   Olive oil: 

This oil is known for its richness in vitamin E. when used on the skin, it helps the skin to heal quickly and prevents scaring. Just take a bit of it and rub it into the skin until it has been fully absorbed.  Then place a heating pad on the spot or a warm towel. Dab the excess oil off without rubbing and repeat the process in 24 hours. The pimples should be gone in a week. 

12.   Baking soda: 

Mix some baking soda with lemon juice and apply over the affected parts, wait till it dries off and wash it of ten minutes later. The baking soda will help the face rid of microbes and start the healing process. You could apply olive oil to the face afterwards for moisture. 

13.   Garlic:  

Garlic is a strong anti-microbial and antibiotic plant. It is also rich in some vitamins. It has cell rejuvenation and antibacterial properties that make it a darling to the skin. Blend the garlic cloves up and apply the paste onto the face. Wash off after fifteen minutes and repeat after twenty four hours. In a few weeks, changes should be visible. 

14.   Water: 

Drinking a lot of water helps the body get rid of toxins. It also allows for hydration on the skin and clears the pores every human looking to have good skin should drink at least two liters of water per day. Drinking water therefore is a good way to reduce and get rid of pimples over a long period of time. It is a routine that is easy to keep up with. 

15.   Ice:

What ice does basically is to fight the pores, removing oil and dirt and increasing blood circulation to the affected area. By doing this, the ice has disposed of the dirt, the oil and has started cell rejuvenation through the increased blood flow. Ice can be used in the crushed form or ice cubes. It should be placed on the affected area and after a while the face should be washed off. This will get rid of budding pimples overnight.

You can find other important health posts by Us on the blog.

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Chapter 1 – 15 Quick Ways to Get Rid of Mouth Odor

15 Effective and Fast Ways to Get Rid of Stretch Marks

15 Effective and Fast Ways to Get Rid of Stretch Marks

Updated: 6 August, 2019

Even though stretch marks are not indicators of any health problems, they can be very ugly and somewhat annoying. Stretch marks are often liabilities that could prevent a beautiful woman from showing off her otherwise banging bikini body. If anything, it is obvious that this is not fair.

To have worked too hard to get the body of your dreams, and then have your skin bails out on you. Or to have stretch marks be the price you pay for bringing that beautiful tiny bundle of joy into the world. Whatever reason and whichever way that stretch mark might have followed into your body, the one thing that remains constant is the fact that you would rather not have them there. The good news is that you don’t have to. 

15 Effective and Fast Ways to Get Rid of Stretch Marks: 

1.   Egg white:

Egg white is rich in vitamins and more importantly protein. To get rid of stretch marks in a month or two, separate egg white from the yolk and beat it till it’s fluffy. Then rub it into your skin using an brush and let it sit for twenty to thirty minutes after which you should wash it off with warm water and rub some olive oil on it to hydrate the skin. Do this daily for a minimum of two weeks and you will be pleasantly surprised. 

2.   Tea tree oil:

Tea tree oil has very rich anti bacteria and anti-fungal properties and thus work for a wide range of skin problems. Rubbing some tea tree oil on the affected area daily will help fade out the stretch marks and other scars on the skin. 

3.   Cocoa butter creams:

Cocoa butter has been known for its nice effects on the skin. Rubbing cocoa butter on the skin in its raw form or the processed cream form will make very good improvements on stretch marks and scars by helping the skin heal rapidly through its concentrated hydration components. Cocoa butter is very good for enhancing blood circulation and thus gives the skin the best atmosphere to heal. 

4.   Lemon juice to get rid of stretch marks:

The concentrated citrus acid in lemon juice will help the skin to fade scars and stretch marks. To use lemon juice for stretch marks and scars, juice a lemon and rub the juice on the affected area. Massage the area until the lemon disappears into the skin and let it sit for as long as comfortable. Then wash off with warm water. For best results, cucumber juice can be mixed with the lemon juice. Ion just two weeks, difference should be visible. 

5.   Castor oil:

Castor oil is widely known for its skin purifying and skin healing properties. It helps get rid of black heads, spots, pimples, moles and yours truly; stretch marks. To get the magic of castor oil, just rub it on the parts where you need it to work and rub it in. massage it till it has been well absorbed into the skin, preferably in a circular motion. Then perhaps to get the best results, you could wrap a piece of cotton cloth on it and place a heating pad or hot water bottle on it. Thirty to fifty minutes of the heating pad on it should do the trick and in as little as two or three weeks, visible changes should appear. 

6.   Aloe:

Aloe Vera has been known for centuries for its high concentration of vitamin E which is very good for the skin. Aloe Vera can be used on the skin alone, or it could be mixed with oil from vitamin A and E capsules. It can also be beaten with egg white and applied to the affected area for thirty minutes to one hour. Afterwards, wash off with lukewarm water and olive oil could be applied to it as finishing. In a month, the skin should be clear and beautiful. 

7.   Potato juice to get rid of stretch marks:

There are two ways of using potato juice to heal stretch marks. You could cut the potatoes open and put it on the affected area till the juice is all over the affected area. Leave for ten of fifteen minutes and wash off with warm water. Then secondly, you could juice the potato and sieve it. Then rub the juice on the affected area and let it sit for as long as you’re comfortable. Then wash off with warm water and apply olive oil. 

8.   Sugar;

Sugar is a natural exfoliate of the skin, its coarse texture will help the body get rid of dead skin cells while stimulating the flow of blood to the skin. The result of exfoliation and flow of blood to the skin is a smooth well-nourished skin. If you are interested in using sugar for stretch marks, then just mix some sugar with lemon juice and almond oil. Rub e mixture on the affected parts and rub it for 10 to fifteen minutes. One month of doing this consistently will give the desired results. 

9.   Olive oil;

Olive oils contains vitamins that are very good on hair and skin. It is a very effective item against many skin maladies and stretch mark is only one on that list. just warm a bottle of olive oil by putting the bottle in hot water…(don’t heat the oil directly in a pot.” then rub e warm oil on the affected area love and over again. massage it till it’s all gone. with time, the stretch marks will get reduced. 

10.   Water;

Hydration is very important to the skin. If the skin is well hydrated, it would be soft and supple and elastic. Stretch marks might not even happen in e first place. Basically, your stretch marks can be reversed by feeding the skin what it needs in the quantity it needs it. Drinking at Least two liters of water every day will help the skin rejuvenate. 

11.   Apricots to get rid of stretch marks:

Apricots are also vitamins rich. to used them as treatment for stretch mark, just cut open two or three apricots, remove the seeds and grind/blend it to paste apply the paste directly to the place affected by the stretch marks. Wash it off after ten or fifteen minutes and repeat the process once a day for a month. The changes would be obvious by then. 

12.   Eat vegetables to get rid of stretch marks;

Vegetables like pickled cucumber, cabbage, onions, leafy greens etc. are rich in vitamins K and they help the skin prevent scaring and help the skin recover from stretch marks. 

13.   Glycerin:

Glycerin is a very effective moisturizer and when mixed with lemon, it works wonders to repair skin breakage and stretch marks. Mix glycerin with some lemon juice and apply to the affected area daily. There’s no need to wash off unless you want to. 

14.   Leaves from the alfalfa:

Because of its richness in vitamins E and K, the alfalfa leaves are wondrous for the treatment of stretch marks. Simply bend it with some chamomile oil and apply the resultant paste to the affected area two to three times in a day. 

15.   Tretinoin:

If the stretch marks are new and just occurring, you could use tretinoin, a cream on it and it will not only help get rid of the emerging stretch marks, it will also prevent new occurrences.

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Chapter 1 – 15 Effective and Fast Ways to Get Rid of Stretch Marks:

11 best Vitamin C Serum for Acne Prone Skin

11 best Vitamin C Serum for Acne Prone Skin

Updated: 7 August, 2019

11 best Vitamin C Serum for Acne Prone Skin

In recent times, Vitamin C has become a household name for skin care which happens to be a health priority among men and women. This is because it has been proven to greatly improve skin texture, making it radiant and attractive. This article talks about using Vitamin C serum for acne prone skin and getting a lovely radiant skin.Vitamin C serums are packed with antioxidants and essential substances that make the skin glow.

Antioxidants are chemical substances that prevent excessive oxidation or multiplication of free radicals on the skin. Excessive oxidation makes your skin shrink and age prematurely, giving you a rough and unpleasant look. Incorporating vitamin c rich fruits and vegetables in your diet may be great for your health as they boost your immunity. 

However, that alone will not give you a smooth and glowing skin like topical vitamin c serum will. ‘Vitamin C serum boosts collagen, protects against free radicals (which will prevent premature aging), fades dark spot, brightens the skin and can even boost your sunscreen protection’, says Dr Maryam Zamani, aesthetic doctor and founder of MZ skin. Vitamin C will also increase the rate at which your body produces its own collagen. According to Cherry Woods, a prominent London facialist, ‘the boost in collagen production will reduce existing wrinkles and support the capillary network too, which is great if you have redness or broken capillaries’. So you see, the benefits of vitamin C serum for acne prone skin are immense. 

Before now, women were mostly associated with skin care and beauty regimens but now things have changed. I bet you know some men that are just as eager to have a smooth and glowing skin as women. So no matter the gender, we all love to have a radiant skin. If you check out most serum, you will discover that they contain vitamin C. Since most of them contain vitamin C, you will expect them to give the same results. But no!  Though most serums contain vitamin C, many of them do not contain high quality and well formulated forms of this essential vitamin. Therefore, it is very important that you go for quality serum to maintain a smooth, glowing skin and hair thereby getting real value for your money.

Vitamin C Serum for Acne Prone Skin 

1.   Skinceuticals C E Ferulic

If you are a newbie to vitamin C serum, you may not be familiar with this product, but for existing serum users this name definitely rings a bell. This is probably the most effective vitamin C serum based on results and reviews. Though pricey, you will definitely get your money’s worth. This powerful antioxidant serum is a combination of ascorbic acid(source of vitamin C), Vitamin E and Ferulic. It minimizes obvious aging lines and makes your skin brighter. Look out for Ferulic acid when getting a serum as it not only offers strong antioxidant benefits but stabilizes vitamin C, minimizing any risk of irritation. 

2.   Serumtologie vitamin c

If you are looking for a serum with high vitamin C, this is a good choice. Containing up to 22% vitamin C, this brand offers quick results as more vitamin C equals better and faster results. Sodium ascorbyl phosphate, the most potent ingredient in this serum, makes it stable with lower risk of skin irritation. With a pH of 6.5, it is very suitable for normal skin. Though expensive, it is the serum to go for. 

3.   Oz naturals

Formulated with strong and potent ingredients that prevent the effects of free radicals by speeding up cellular repair, this serum will improve your skin right from the first try. Suitable for all skin types, it works by increasing your skin’s water retention capacity, thereby keeping it hydrated. Proper hydration is necessary for a healthy and youthful skin. It is best to use a nice moisturizer after applying this serum. 

4.   Vitamin C serum for acne prone skin: Cosmetic skin solution

If you have oily to normal skin, this serum is just for you. It is a good combination of vitamin C and E that works wonders on your skin. Though you may not like its smell, it has a very good rate of absorption which enables the serum work its way into your cells with speed. 

5.   True skin naturals

Packed with lots of beneficial antioxidants, this serum will improve your entire skin texture. It is very effective in removing dark spots, skin discolorations and wrinkle lines. It further provides your skin with collagen and elastin, giving it a healthy, bright look. With a pH of 6.5, this serum is skin-friendly. 

6.   Foxbrim

Though affordable, this brand is very effective in boosting skin appearance. With high percentage of vitamin C (20%), it’s no wonder it leaves your skin smooth and glowing. It is odourless, does not cause irritation and suitable for all skin types. 

7.   Obagi Professional-C serum

This serum protects your skin from excessive oxidation, reduces wrinkles and gives you a brighter complexion. Made with propylene glycol, it penetrates your skin deeply, making it more effective as it reaches the inner parts of your cells and works from the inside. Obagi-c serum also boosts your body’s natural collagen production, resulting in a radiant and glowing skin. 

8.   Mad Hippie

As a great blend of vitamin C and E, this mild serum gives very strong results. It reduces fine lines and wrinkles, minimizes skin discoloration as it gives you an even tone and makes your skin glow. It is also affordable and gives you even more value for your money. 

9.   Drunk Elephant

Made with very strong and effective antioxidants, this serum helps your skin retain moisture. As your skin remains hydrated, it shrinks less and there is little chance of wrinkling. This gives you a smooth and glowing skin. 

10.   Indeed labs serum

As a product with high vitamin c concentration, this serum offers all the benefits of vitamin C. It also contains hyaluronic acid which keeps your skin hydrated and boosts cell regeneration. This is a potent mix against free radicals as it keeps your cells safe from excessive oxidation. 

11.   Sunday Riley rapid flash

Tight pores give you a smooth look. A combination of vitamin C and saccharides make this serum the best for those with obvious pores. It tightens your pores while brightening your complexion at the same time. It is skin-friendly and a perfect choice of daily vitamin C serum. Your skin will never look anything but smooth and glowing with this serum.

If getting rid of acne is a health priority for you then there you have them, these are the best Vitamin C serum for acne prone skin in the marketplace.

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Chapter 1 – 11 best Vitamin C Serum for Acne Prone Skin

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