Updated: 07 August, 2019

How effective is zinc citrate for erectile dysfunction treatment? I’d say very effective. But you need to read this post to understand exactly how it works.

What is Zinc Citrate?

Zinc citrate is a type of zinc, an essential mineral that is gets absorbed into the body easily. Adults are expected to take an average of 8 to 11 milligrams of zinc daily, according to the University of Maryland Medical Center Website.

Some of the food sources of zinc include: beef, chicken, oysters, crab, milk, nuts and yogurt.

If you are not getting enough zinc in your body, zinc citrate supplements are usually recommended to help you meet up with the required daily dosage of zinc your body needs for optimal performance.

It is important to note that zinc deficiency has been linked to some health challenges such as loss of taste bud, short stature, and the inability of the testes and ovaries to perform optimally.

Zinc Citrate for Erectile Dysfunction

One of the popular uses of zinc citrate is the treatment of erectile dysfunction. Zinc citrate is one of the prominent ingredients used in many fast acting male enhancement supplements, this is due to its effectiveness in promoting healthy blood flow in the body and the penis region which ultimately leads to an increased sex drive and harder erections.

Several men have reported to have effectively dealt with erectile dysfunction after taking male sexual supplements made with zinc citrate. Two of the most effective pills to get hard fast available over the counter that have zinc citrate included in their ingredients list are: Male Extra and Extenze.

These supplements work so well and can bring back the lost spark to your sex life. You can feel alive and super active again in bed by just taking these libido boosters.

Some of the  Health  Benefits of Zinc Include:

  • Boosting of immune system.
  • Effective in the treatment of cold and recurring ear infection.
  • Serious respiratory infections.
  • Bladder infections.
  • Ringing in the ear.
  • Promotion of male fertility.
  • Treatment of ED.
  • Used in toothpastes to prevent dental plaque formation and gingivitis.

Zinc Side Effects

Zinc has been found to contain zero side effects. However, what is known as zinc toxicity may develop if you consume unusually high doses of zinc citrate which may lead to severe side effects such as dizziness, vomiting, chest pain, loss of consciousness, and yellowing of the eyes or skin.

Importantly, zinc citrate should be taken in moderation, avoid abusing it and the side effects from abuse are disturbing.


There you have it, my thoughts based on my research on zinc citrate for erectile dysfunction. If you’d like to start getting monster erections that stays long plus intense orgasm, although you may go for a zinc supplement, you should consider getting a male enhancement supplement that has zinc citrate, and number #1 recommended supplement is Male Extra. It gave me the best results.

Click Here to Learn More About Male Extra


Table Of Contents

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Chapter 1 – What is Zinc Citrate? 

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